Body Rip Slim Abs Work out from Sweat Factor with Whitney is a traditional, core-strengthening HIIT workout that has fat-burning abdominal exercises for explosive 20 second intervals with 10 mere seconds of rest among to incinerate calorie consumption, flatten shred the abs and establish the obliques for a sexy and level tummy. Turn up the burn and challenge your core as you ignite your weight loss potential with this 16 minute routine that's sure to uncover lean 6-pack results fast. Reshape the abdominal as you stress the chest, biceps and triceps, biceps, triceps, shoulders, gutes, obliques and again with Fitness Expert & Sweating Factor Trainer, Whitney as she mentors you through this effective workout step-by-step to help you build the physical body of your dreams. Become your very best and build a more robust and healthier new you with result-driven moves like Reverse plank with high knees, Full burpees, mountain climbers, side plank to side crunches, plank jacks, froggers, V-ups and much more. You shall need a towel, a Yoga mat, a step and a container of water to complete this program. Find the results you are looking for now! Tune in to the BeFiT Channel weekdays for uploaded fitness videos featuring your favorite trainers newly. Click here for further Shred Camp Workouts Sweat Factor:
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